You keep hearing how important it is not to forget your sunscreen.
You now understand the importance of protecting your skin from the sun rays and you believe that you have managed to integrate it, the right way in your life.
But are you sure that you offer yourself enough protection?
In this Facemed article we will discuss the most common mistakes we make, whether men or women, which are related to the use of sunscreen.
Misconception 1 - It's summer - I should put on a little sunscreen!
Sunscreen should be used throughout the year, not just during the summer months.
The clouds do not absorb all the sunlight. Our skin, even during a cloudy day receives significant amounts of UVA radiation.
Therefore, sunscreen all year round, not just in summer.
Misconception 2 - I still have the sunscreen from the holidays in Paros in 2013!
Everything has an expiration date. So it's time to renew the sunscreen you bought on a forgotten vacation years ago.
Over time, sunscreen loses most of its protective properties, so whether you wear it or not, it's the same.
Misconception 3 - I applied some in the morning, should I apply again?
We are very sorry, but here the applies rule that one equals none. Its activity lasts for a maximum of 2-3 hours after your skin is completely exposed!
Misconception 4 - Leave it in the trunk of the car, since on Saturday we will go to the sea again!
The sunscreen should always be stored in a cool place so that its protection is not reduced and consequently lasts longer.
Misconception 5 - It does not matter if it’s 30, 40 or 50 SPF!
It is no coincidence that doctors recommend that the sun protection index we choose should be at least 30.
Choosing one with a protection index of 60 does not mean that it doubles its effectiveness.
For this reason, you should not forget to renew it regularly, while avoiding exposure to the sun during the dangerous hours of the day.
Misconception 5 - My make-up has sunscreen, I do not need more.
